Makeup is a part of many people’s daily routines. Whether it is a little concealer before heading to work, foundation for a polished look, or mascara and lipstick for everyday wear, makeup helps people feel more confident and put together. But have you ever wondered what happens to your skin…
You spot a single grey hair while looking in the mirror. Your first instinct might be to pull it out before anyone notices. But then someone warns you, “Don’t pluck it! More white hairs will grow in its place.” It’s a common belief that many people grow up hearing. But…
Acne is not just a teenage concern. If you are still experiencing breakouts in your 30s or 40s, hormonal changes, stress, skincare and haircare products, medications and other factors may be contributing to the problem. Adult acne can be frustrating, especially when you thought your teenage years were behind you.…
Metabolic health is an important part of overall health. It reflects how well the body manages blood sugar, blood pressure, cholesterol, body weight and the way it uses energy. These factors can change with age and lifestyle. Staying active, eating a balanced diet, getting enough sleep and keeping up with…
The festive season is all about celebrations, family gatherings, parties and looking your best. With multiple occasions lined up, everyone wants healthy, glowing and refreshed skin. From experimenting with new skincare products to trying quick beauty treatments, it is common to make a few changes to the regular skincare routine…
Hair fall can occur due to several factors, including genetics, hormonal changes, nutritional deficiencies and certain medical conditions. Another important factor is physical or emotional stress, which can disrupt the normal hair growth cycle and lead to increased shedding. Stress-related hair fall is commonly associated with a condition known as…
Fine lines, less firmness and changes in skin texture are natural parts of ageing. But have you ever wondered what causes these changes? One important factor is the gradual decline in collagen production. Collagen is one of the main proteins that gives skin its structure, strength and firmness. When collagen…
When it comes to better health and weight loss, many people believe they need to make major changes to their daily routine. However, sustainable health improvements often begin with simple habits that can be followed consistently. A HealthyLife is not about following strict rules or making sudden changes. It is…
Festive occasions are a time to dress up, meet loved ones, attend celebrations, and create beautiful memories, with all the excitement and preparation, however, skincare can sometimes take a back seat. Long working hours, late nights, stress, travel, dehydration, and an irregular routine can leave your skin looking dull and…
Noticing that your waistline is getting bigger even though your routine hasn’t changed much? For many men, belly fat becomes more noticeable during their 30s and 40s. Clothes may start fitting differently, the waistline may gradually expand, and losing those extra inches may not feel as easy as it once…
Noticing that your waistline is getting bigger even though your routine hasn’t changed much? For many men, belly fat becomes more noticeable during their 30s and 40s. Clothes may start fitting differently, the waistline may gradually expand, and losing those extra inches may not feel as easy as it once…
When it comes to nutrition, there is no shortage of diet plans promising quick or lasting results. From low-carb and high-protein diets to calorie-restricted meal plans, many approaches can work for some people—but that does not mean they will work equally well for everyone. The reason is simple: nutrition is…
If you’ve ever tried to lose weight, you’ve probably wondered: “Do I have to stop eating pizza?” “Can I never have dessert again?” “Is one cheat meal going to ruin all my progress?” These are some of the biggest concerns people have when starting their weight loss journey. The fear…
Weight gain is often blamed on overeating or a lack of exercise, but the reality is far more complex. Hormones play a vital role in regulating metabolism, appetite, fat storage, and energy levels. When these chemical messengers become imbalanced, losing weight can become challenging, even with a healthy diet and…
Unwanted body hair can be frustrating to manage with shaving, waxing, or threading. Laser Hair Reduction has become one of the most preferred solutions for achieving smoother skin with long-lasting results. However, one of the most common questions people ask is: “Is Laser Hair Reduction safe for all skin types?”…
The rainy season brings cooler weather and relief from the summer heat, but it can also bring unexpected changes to your scalp. If you’ve noticed persistent itching, flaking, or irritation, you’re not alone. During the monsoon, high humidity, sweat, rainwater, and microbial growth can affect your scalp health, leading to…
The monsoon season offers welcome relief from rising temperatures, but it also creates ideal conditions for fungal skin infections. Increased humidity, excessive sweating, and prolonged exposure to damp clothing and footwear can weaken the skin’s natural barrier, allowing fungi to grow and spread more easily. With the right skin care…
The monsoon may bring relief from the summer heat, but it can also create new challenges for your skin. Increased humidity, excess oil, pollution, and damp weather can contribute to clogged pores, acne, fungal infections, and dull-looking skin. A few simple changes to your skincare routine can help protect your…
Have you noticed your skin looking a little dull lately? Maybe your favourite skincare products don’t seem to work as well as they once did, or you’re spotting subtle changes in the mirror that are difficult to explain. Many people associate skin ageing with wrinkles and sagging. In reality, the…
You notice a few strands of hair on your pillow. Then a few more in the shower. Soon, every time you run your fingers through your hair, more hair seems to come out than usual. Sound familiar? Hair fall is one of the most common concerns affecting both men and…
Ever noticed a breakout before an important meeting or your skin looking dull during stressful weeks? That’s because stress doesn’t just affect your mind. It affects your skin too. From acne and dryness to sensitivity and early aging, ongoing stress can change how your skin looks and feels over time.…
PMOS vs PCOS: Why Experts Are Changing the Name For years, this condition has been commonly known as PCOS or Polycystic Ovary Syndrome. Recently, many people have started hearing a new term: PMOS. So, is PMOS different from PCOS? Not really. PMOS, short for Polyendocrine Metabolic Ovarian Syndrome, is the…
Adulthood brings with it a whole new cacophony of unrealistic life issues! These are, unfortunately, bigger and more intimidating than that of the teens. As if manoeuvring through heartbreaks and career pressure isn’t enough, that the skin starts acting dramatic too. As you evolve from an energetic and carefree teen…
“During this lockdown, people are working from home and multitasking at the same time to manage work and home. Also, because the routine of life is disturbed, we have become mentally and emotionally vulnerable leading to stress. One cannot venture out for a regular cleansing and exfoliating treatments of skin.…
During these challenging times of COVID-19, Dr Shefali Trasi Nerurkar, MD Skin, Consultant Dermatologist, Dr Trasi’s Clinic & La Piel, has been working towards maintaining morale for both patients as well as staff. With the clinic closed and online consultations on, she has experienced a drop in the number of patients.…
Fall In Love with your body again Our body is a complex mechanism. The way it functions or malfunctions vastly depends upon the kind of lifestyle one adopts. One of the leading health and fitness concerns that one faces is excessive and unwanted weight gain. Causes can be many. Sedentary…
Best Body Contouring Program In Mumbai Did the year 2019 begin with you setting a weight loss goal for yourself? If you are in Mumbai, did you find yourself enrolling for a high-end weight loss program in Mumbai with the ambition of shedding of all the extra kgs and inches? How far have you…
Remove all skin worries with La Piel! The skin is the largest organ of our body. It performs crucial tasks and hence is a vital organ, also a sensitive one. The factors that irritate, swell, inflame the skin are innumerable. The environment that we are exposed to is getting increasingly…
Treat Vitiligo at La Piel Since time immemorial there has been a stigma attached to the diseases that affect the skin. Ignorance, prejudice, unawareness, fear have lead to people labeling and stigmatizing those who suffer from incurable skin conditions. Diseases of the skin take a long time to heal or,…
Get Freedom Forever From Stubborn Fat!! Do you often find your self putting in a Google search that reads “Weight loss treatments to reduce weight”? Once you press enter and your screen is flooded with innumerable options to lose all the extra kgs, what do you do next? Try the…
Wake Up With Glowing Skin Glowing skin, it is that one item on everyone’s ‘ I want’ list. Although a lucky few are born with that forever glow, a few of us have to work towards it. Mundane daily routine leaves us many a time with no time at all…
PCOS & Skin Disorders. Polycystic Ovary Syndrome (PCOS) affects millions of women all over the globe. Faulty lifestyle, along with genetics, is a key contributing factor leading to this hormonal disorder. PCOS manifests in many distressing symptoms such as infertility, excessive facial hair, acne, weight gain, irregular menses etc. It…