What is one thing that our entire population is struggling with? Weight! Either lack of it or too much of it. It is one problem that can be easily deemed an epidemic in today’s times- obesity. India is a developing country and with the good, the bad always comes along, like the two sides of a coin.
Obesity is one disease that has hit the human race hard! Perilous lifestyle and poor eating habits have largely contributed to an unhealthy body. Nevertheless, there has been a sea change in the way people have come to accept obesity as a major hiccup on the path to mental, physical, emotional and social well-being.
One of the most popular new year resolutions,
As a mother, holding your precious bundle of joy in your arms is the most splendid and magical feeling! Isn’t it? After enduring nine months of pain, discomfort and some anxiety too, the apple of your eye is right here! This tiny being not only brings the brightest twinkle in your eye it also brings umpteen number of challenges.
What generally tops everyone’s New Year resolution? To hit the gym, or to join that yoga class, or start doing Zumba again, get that fit body again, fit into my college denim and the list is endless. And how many of us go beyond January? Now c’mon we cannot generalize. There are many who push themselves out of their comfort zones and achieve the body they dreamt of.